The word “laser” in laser hair comb can sound dangerous! I thought that lasers removed things (think tattoos, women’s facial hair) not grew things! Don’t lasers actually destroy tissue? I investigated and found out that lasers have been helping re-grow hair for over 30 years in Europe, and at least 20 years here in the U.S. Laser combs have been typically used in clinics and specialized salons in the form of hair-dryer type equipment that allows laser light of the red frequency to penetrate the scalp to reactivate blood flow to the hair follicles. Now however, smaller, lighter, hand-hale devices are made for home use.

Can a Hand-held Laser Hair Comb Really Work?

How can this be? I researched the low level laser therapy (LLLT) that has been used for years to treat chronic pain and inflammation and is now actually used to help heal and re-grow hair after scalp surgery. Low level laser light accelerates the healing and curbs any inflammation, restoring tissues and cells to their normal healthy function. When applied to hair follicles, this return to normal cellular functions and stabilization of the membranes results in hair re-growth. Years of damage from poor diet, too much sun, tobacco, excessive hormone levels and unlucky genetics can be overcome by a laser hair comb.

How Do I Use a Laser Comb?

Typically a quality laser comb is used three times a week for about 30 minutes per day. The laser brush or comb is passed over the scalp, targeting the thinning or balding areas in a pattern that most evenly covers the entire area that you want to treat. The most effective laser comb is one that has the highest number of true lasers and not just the light emitting diodes (LEDs) that some combs use. The new portable ones have no cords, but use rechargeable batteries, this makes it very easy to use in front of the TV or on vacation.

Common Questions about Laser Comb

Is a laser comb really worth the $300-$500 that is being charged today? Compared to clinic or salon visits for laser hair re-growth treatments it is very cost effective. There are no appointments to make, no travel time or gasoline expenditures and it can be used in the complete privacy of your own home. Any shampoos or conditioners that are recommended by laser comb manufacturers would be needed to maintain your hair and scalp cleanliness anyway. How quickly will hair re-grow and will the hairs remain or will they gall out again? Results can be seen in 2-3 months. Hair may grow in finer at first, but will thicken as the follicles regain total health. Continued use is mandatory however, as without the light therapy certain types of conditions may return. Will the hair look the same or will it be different? The hair that will re-grow will look exactly like the hair that last grew out of your scalp in that area. The benefit is that hair is not transplanted from another area of your scalp or body which could look out of place. What about any side effects? Make sure you purchase a laser comb that follows FDA guidelines for home use. Thorough testing and significant use has been analyzed by the FDA and many of the manufacturers.

Laser hair combs are now the new hot topic on the internet as well as in medical journals. However, as with all new solutions to age-old problems, time will decide whether or not this device will sin the hearts of men and women everywhere. As out health consciousness and quest for youthful looks increases especially in the baby boomer generation, I believe that this is just another tool in our toolbox for looking our best!

Every season or region around the globe has its reasons to protect your hair from the elements. In general, winter brings cold, dry air and wind that can cause breakage and damage to the cuticle of the hair shaft. Summer brings heat and sun which dries hair out and wreaks havoc with colors as well. Activities such as swimming (pool or ocean), exercise (sweat) or even walking or working in the sun or cold can give our hair a dull, dry, broken appearance. Your scalp is also more exposed as we get it wet or sweat and areas such as our part, thinning or balding patches are even more exposed. Here are hints to keep the hair you have looking its best and hints as to how to grow more hair that is shinier, fuller and healthier.

Eating more protein is one avenue to happier hair. Hair is made of protein, so if we eat too little, we tend to have excess shedding as the follicles don’t have enough nutrients to pull from to make a full hair shaft. We should make sure to get at least 46 grams a day of this macronutrient through eggs, meat, poultry, beans, nuts or even a vitamin supplement that has targeted ingredients such as biotin that stimulates hair growth. Four our skin (scalp) we need fatty oils, rich in omega-3 from salmon and avocados. These boost circulation and this gets the nutrients to the hair follicles faster.

Your scalp could also use a little extra attention during sun months or the drying cold of winter. Dandruff and dryness can be eliminated if we condition each time we shampoo. Make sure to massage it into the roots as well! We should be using a shampoo with zinc (good for colds, great for hair) as it has a hydrating effect on the scalp as well as the hair shaft. Once a month we can use a deep conditioner or mask to replace moisture that cold, wind, chlorine or intense sun has drained from the hair shafts. Apply a mask to damp hair from the middle or the length of hair out to the ends. Leave the mask on for around 15 minutes so it has time to thoroughly coat the cuticle with moisture and rebuild weakened strands. This is great in any weather for the “frizzies” as well! Split ends make your hair LOOK damaged, so once you have a fresh haircut that takes most of them away…recommended for every two months unless you keep seeing repeat weather or styling-tool damage in which case every six weeks would be ideal. There are split-end “sealers” out there that contain polymers to temporarily fuse those split tips together again.

Regarding thinning spots or balding patches, shampoos that claim to thicken hair or fill in balding patches usually just weigh your hair down and clog the scalp’s pores. Actually there is no treatment out there that will fill in a bald spot if the follicles there are already completely dead. However, the best chance to get the thickest hair growing in every possible spot on your scalp is by using a laser hair comb (or laser hair brush). Bald spots caused by chemicals, over styling, allergic reactions, medications, stress or diet conditions however, may have living follicles which can be coaxed back into commission. Laser hair therapy is the best male or female hair loss treatment on the market. It is simple to use (every other day for 15-20 minutes), lightweight (like a hairbrush) has an ergonomic handle, contains up to 32 pulsing red (cool) lasers in a curved easy-to-clean surface that fits your head shape and targets just the follicles to increase the blood flow and stimulate quicker, healthier growth (in the best brand). The Nutreve Personal Hair Therapy Laser has all this plus rechargeable batteries, no cord, a wonderful guarantee and warranty plus a hands-free stand so you can multitask! That’s something to celebrate in ALL seasons!

Popping pills has become mainstream. Actually it has been for quite some time…just ask Alice! Now however, the things that pills are trying to cure are even crazier…but do they work, and at what cost? Gaining weight? There’s a pill for that! Balance out your moods and hormones! There’s a pill for that! Too much belly fat but not enough in the butt or breast area? Change locations of fat retention? There’s a capsule for that too. Swallow a capsule (with a camera, I assume) instead of going through a colonoscopy? Yes! Add oomph with iron pills, cure cellulite (where can I get THAT one?), make me love myself, love exercise, love love…all comes in pill form.

Serious items that are on the horizon are pills that ease chronic pain without the addiction side effects. Safer painkillers would nix the euphoria and use different mechanisms than the current oxycodone-types. These drugs would not carry the added benefit of a “high” but would still reduce or eliminate pain…much better for society as a whole. At NYU they are in the process of seeing if the drug metformin which is often used in diabetes type II treatment may also delay Alzheimer’s, cancers and heart diseases…all ailments that come with old age. A cure, no, but a delay in old age symptoms would be nothing to sneeze at!

Speaking of old age arriving…I hear that there IS a hair pill on the market that can get rid of grays. These pills contain an enzyme that eats up the hydrogen peroxide that hair follicles naturally produce and that builds up over time. As with most supplements, they aren’t approved by the FDA. Major cosmetic companies are working on a different pill to stop graying another way…but I’m guessing that they might be dragging their feet as they can make more on us touching up those grays instead!!!. Now, what about a pill for hair growth? That is not in the pipeline that I can find…but there are several ways to beat losing your hair.

Just as lasers can zap away fat, hair, scar tissue, bacteria, wrinkles and age spots, they can also be calibrated to heal. The red wavelength or cool, red lasers actually stimulate the blood flow wherever they are directed. This helps in alleviating pain and promoting healing and is used extensively in hospitals, clinics and now even veterinary hospitals and offices for these reasons. The pulsing lasers in the Nutreve Personal Hair Therapy Laser stimulate the blood flow around the base of each hair follicle and this action delivers more nutrients, faster and takes away waste products so that each hair follicle is working at maximum capacity to produce a thick shiny hair shaft. Follicles that are already dead cannot just start producing hair, but any viable follicle will increase its output.

This thinning hair treatment is also a natural hair loss treatment as no chemicals, dyes or medications are used…only healing light therapy. The laser hair brush use does not interfere with any creams, dyes, or whatever else you may already use on your hair. It is also great for any type, ethnicity or color hair as well. Used only 15-20 minutes every other day it is not even that time consuming…and sure beats the alternative. It is also safe to use with ANY other medication you may be taking…so although it is NOT a pill…it is safer…and just as easy. Go ask Alice!

Go back to cave drawings, the first book plates, or even the first photos of the 1800s…women have a “hairstyle” that coincides with the times. Let’s not leave men out as they go from golden curly locks of the Greeks, to long birdsnest locks of the hippies…long wild hair of the cavemen to long pony-tailed hair of the cutting edge designers in France…shaved heads of fighters to the shaved heads of monks. Mohawks on individualists, slicked back mid-parts of the bankers of the forties. Both sexes have hairstyles that match the age, their status, their beliefs or their job. Everyone is an individual however…and even our attempt to fit into a style is altered by our hair’s thickness, plentitude, curl, color and texture.

Turbans contain long coils of luscious locks, and a ballerina’s bun has a tight knot of smoothed hair. But even hair as different as this contains a same measure of information. It can tell scientists our DNA, what drugs we are taking, what foods we eat and what toxins we have been exposed to. Our life’s story is actually in our hair. Our life’s history is also wrapped up in hair and styling as families still gather to cut and style hair all over the world, and salons are important gathering places where our hairdressers know more about us than most of our friends. Barber shops are places to not only get a shave and a haircut, but also to glean information on anything from politics to sports to neighborhood gossip male-style.

Hair signifies the condition of our health as well. Embattled cancer victims lose their hair to chemotherapy while heart disease and aging signal changes in our hair in either sex. Hair loss can mean you are truly becoming your father or mother, or it can signal a rapid change brought on by internal or external disease. No matter what it means, changes in hair due to age, pregnancy, the weather or the way we style or treat our hair is noticeable to everyone. We can only stay as healthy as possible and style according to our age. NOT…there are certainly ways to set back the clock or recoup damage due to lifestyle and Mother Nature. Let’s check out a couple of these remedies.

We are born with either oily or dry scalp and of course this can change as we age. In general, our sebaceous glands produce oil to help lubricate the area where hair exits our follicles to allow it to slip out without breaking off. These glands produce a varying amount of oil. Frequent washing and the use of shampoos with sudsing agents, blow –drying, dry air, age and some medicines can exacerbate dryness, where oily treatments or excessive brushing can make hair seem oilier. We need to adjust our treatments, products and habits to all of these conditions.

Dandruff is actually the flaking of dry scalp skin. It can be caused by dryness, not shampooing often enough, sensitivities to shampoos or medications or chronic conditions such as eczema or psoriasis. Medicating shampoos tackle or ease such symptoms as well as killing the yeast that can get out of control in our follicles…also causing scalp irritation and dandruff.

Graying hair is just a change in pigmentation of the hair producing cells in the follicles. As we age this pigmentation is lost and gray hair takes over. Gray hair can appear in our teens, thirties, or much later in life. Most of this process is determined by genetics. Some scientists however report that smoking or extreme stress can exacerbate the process. Hair dyes come in all types and colors for all types and chemistry of hair. Most salons do a great job in matching the type of dyes with your hair type and soften the effect with treatments that counteract the harm of the dye process.

What can we do to keep the hair we have? Get the latest in a natural hair loss treatment by using the Nutreve Personal Hair Therapy Laser. It is a laser hair brush that has 35 pulsing cool wave lasers which target the follicles to increase blood flow, production and quality of hair produced. Used 15-20 minutes every other day, it will increase quality and function of any viable hair follicle. Any ethnic group, hair color or consistency of hair is helped by this laser hair restoration device.

Now, no matter what the era, style, story, job or amount of money you have, your hair can look its best!

Let’s start with the overall body love! The latest hip workout facilities let you spend as little time as possible at work and more time enjoying the amenities. The latest exercise uses Hypoxic Training, which is based on the idea that working out in high altitudes (with less oxygen) maximizes the benefits of your exercise. It takes more effort to work and breathe in this thinner air and because of this, your lungs and muscles are actually working harder. Therefore you can get more exertion in a shorter length of time. What’s not to love in working out using hypoxic training only 30 minutes, three times a week?

To top off our newly toned muscles, nothing beats a tan! However, with all of the need for vitamin D, we can get enough of that between supplements and just a few minutes a day in the sun without sunscreen. Live in a not-so-sunny area of the globe? Sun lights or day lights can give us a boost along with making sure to get the proper intake of calcium with our vitamin supplements to maximize their effectiveness. To LOOK great though, it is not recommended to spend hours in the sun perfecting your tan. Instead, pick from one of the plentiful salons which offer spray tanning. Unlike old fashioned tanning booths, newer spray tubes more evenly coat your body from head to toe with a variety of tones. You’ll LOOK like you’re rested even if you have been hard at work!

Being toned and tanned are great, but we don’t want to smell like tanner or the gym! Light, floral, citrus scents smell as good on your pillow as they do on your skin. So many companies are now coming out with purely natural scents that involve NO chemical interaction with the basic ingredients. Look for these in your favorite makeup stores or high end department store counters.

Looking good and feeling good should go hand in hand. After a hard day’s work or a stressful month, a visit to the Spa should set you straight. A great spa should look as relaxing as it should make it feel and there is no limit to the types of treatments that a great spa offers. From float rooms to mud parties, breast massages to champagne bars, the services are endless. Choose a spa with a beautiful, relaxing interior to increase the intensity of your experience.

Your face tells the story of your life. A few lines need to remain around your eyes so that you don’t look like a robot, but other than that, we can resculpt every inch. From facials to surgery and everything in between we can take ages off of our looks. Lip plumping now looks like we’ve sucked on a lemon, but there are much more effective ways to enhance our lip line and take away sagging skin. Chemical peels, lasers and the knife are backed up with electric impulses, physical manipulation and a plethora of natural seed oils, resins and butters. Moisturizers, serums and oils finished off with great SPF protection give you a healthy glow with sun protection.

The crowning glory though is your hair. A shiny, full head of hair makes us feel and look our youngest and best. A great cut, color and style though can only work if you have good hair to begin with. How can we find a thinning hair treatment? Look to lasers to use their cool wavelength to actually stimulate the hair follicles to keep them producing better and for longer. A laser hair brush is a one-time purchase that uses rechargeable batteries and treatments of only 15-20 minutes every other day. Laser hair restoration is the latest natural hair loss treatment and surpasses pills, creams and surgery in terms of efficacy and lower cost. Treatment can also be done at home and frequent salon visits are not needed. Save your time to visit your favorite spa!

One of the most important items on anyone’s list is health. Another important item on our list is to look good or look younger. “Hair health” is therefore something that is both important AND good for us. With a healthy, full head of hair, we feel younger and we look healthier. Hair vitamins are touted as a natural hair loss treatment because they are not drugs such as minoxidil or finasteride which are applied to the scalp or taken orally.

Hair vitality supplements are supported by years of research and are safe to take. They can promote existing hair growth and can reduce hair loss or shedding. Proper nourishment in general will go a long way to make our skin, bodies and hair look better. Along with stress, hormonal changes, age, menopause, post-pregnancy hormones, heredity and physical damage from the environment and styling trends, poor nutrition is a major factor in our desire for a viable treatment for thinning hair. If we complete the process with supplements that can fill in the gaps for healthy growth we should have a great start to a healthy thinning hair treatment. But, is this enough?

Hair also needs to have healthy roots or follicles that are not only nourished properly, but also have a clean environment to grow in. Our scalp must be clean and free of debris. A natural shampoo with no sulfites that can cleanse the hair and yet exfoliate the scalp can give the follicles the best fighting chance. A natural conditioner that softens, smoothes and gives hair a feeling of volume is also a must. Some folks also use an additional serum which very lightly coats the hair shaft in order to prevent breakage from styling and heat. In addition, hair extensions and new styling techniques can add to our defense armory…But, is THIS enough?

A third area of treatment that can be used in conjunction with those above is Low Level Laser Therapy or LLLT. Laser hair therapy is the latest natural hair loss treatment that uses cool or red light lasers in a laser hair brush to target and stimulate the hair follicles to grow thicker, stronger, shinier hair. This male and female hair loss treatment is as simple to use as taking the vitamins, using the correct shampoo and choosing the right conditioner. A curved surface attached to an ergonomic handle holds up to 35 lasers (in the best system, the Nutreve Personal Hair Therapy Laser).

The lasers penetrate through current hair and target the follicles at the depth of the blood flow that support them. Increasing this blood flow better nourishes and cleans away toxins from these “hair birthing chambers” to give each follicle its best chance to produce the strongest hair that stays happily in its follicle for the longest time possible. This natural hair loss treatment needs to be used for as long as you want to keep this new head of healthy hair…just as the proper nutrition and shampoo need to be continued.

As with exercise, it is best used every other day, but in only 15-20 minutes of portable use the correct amount of stimulation is delivered. LLLT does not interfere with any other medications and can be used even in conjunction with the most popular prescription drugs. Any ethnicity, skin or hair type can benefit and LLLT provides a no side effect addition to a healthy hair regimen.

I’ve found that this three-pronged approach of proper nutrition, a clean scalp and laser hair restoration is the smart way to look younger and feel better. Now for that reference to exercise…a dose of that can only help us feel and look our best. That should be enough!

Men go bald and women’s hair thins. Not all of us grow older with this problem, but most of us will face a definite change in our hair thickness, shine and texture as we age. Add to our genetics, the years of sun, blow dryers, chlorine, shampoos, dyes, straighteners or perms all take a toll on the quality of our locks. In more ways than one, hair loss becomes an “old problem”.

Three to four decades ago, a scientist noticed that rats he was treating with lasers for wound healing began to grow a beautiful coat of hair at the sight being treated! Eventually tried on humans after cancer treatments and along with hair transplant surgery, the results were the same! Hair quantity and quality improved. Dermatology clinics and certain forward thinking salons invested in these “hood type” contraptions that folks sat under for laser hair therapy sessions every other day for months and then once a week for years until the time and gas expense became too much. After cessation of the treatment for several months or a year, this “old problem” came back.

Today, the desire for a thinning hair treatment is still the same. Now, however we want a natural hair loss treatment that also does not involve extensive trips to a clinic or salon and one that can be done easily at home. Enter the twist! Now laser hair therapy uses a laser hair brush instead of a bulky hood and the technology is housed in a lightweight, curved surface hair brush sized device that runs on rechargeable batteries for portability. Laser hair therapy for women helps the follicles produce a thicker, shinier hair shaft, and for men any living hair follicle will produce a thick, healthy hair shaft. Now, dead follicles cannot produce a hair no matter what treatment or internet sales site tells you…so we all need to start early on with this laser hair therapy to make sure we prevent follicles from losing their function… before thinning hair and balding becomes an “old problem”.

Some companies that produce this laser hair comb or brush use LED lights. This may look like it is working, but a true red, cold wave laser that is pulsed and set in a housing that fits the shape of your head and allows the laser to concentrate right at the follicle’s base level is by far the best option. The Nutreve Personal Hair Therapy Laser not only has all of these attributes, but it also houses 35 actual pulsing lasers which is more than any of its portable competitors. Also unique to the Nutreve laser hair brush for hair loss is a hands-free stand which lets you work on your computer, sew, read or do crafts while it holds the laser hair brush for you! All you have to do is move your head so that the area to be treated is under the device and your “in home” sessions are a breeze!

Hair is truly the physical attribute that trumps most others. Even if we have a rock hard body or a curvy figure, it just doesn’t look as good as it does under a beautiful, full head of hair! Considering that our scalp starts to age around 30 or even before, we need to take a close look in the mirror (or at our parents) and think of what our hair or lack of hair will look like in the NEXT 30 years. If we can prevent an “old” problem in the first place using new technology, we can save ourselves from medications, surgeries and lots of money spent on surface treatments over the long haul. Being proactive in the area of saving our best feature can help us keep our youthful looks (and locks) for a long, long time!

Shampoos seems like a necessity and a regular part of our daily or bi-weekly routine. But, what are we actually doing to our hair? Too little shampooing and our heads look greasy…too much and our hair is dried out, dull and flyaway. Shampoos that lather up, shampoos that don’t have suds on purpose, cream shampoo, dry shampoo…they all claim to be the best solution to giving us the best looking, healthiest hair. But, how much attention are we paying to our scalps? THAT is where our hair originates, and that is where we make or break the quality of our head of hair. Hair follicles must remain clear of debris to allow the hair shaft to grow and they must be fed by a healthy blood flow to keep them producing a thick and shiny hair shaft. As for shampoo, whichever one works to keep our scalp healthy is the one that is good for our hair. I believe in “mixing it up” a bit so hair never gets to greasy nor too dry, yet scalp stays clear…

A great way to keep our scalp’s follicles pumping out healthy new hair is to keep it fed, and the best thinning hair treatment is to make sure that blood is flowing to the base of each follicle. We all are starting to lose hair or our hair is getting thinner once we pass the thirty mark. Some of us keep our hair longer, some go completely bald at an early age, but we all could use the help of a natural hair loss treatment to keep all of our follicles firing on all cylinders BEFORE they start to slow down. Like the vast variety of shampoos, we also have options for keeping our hair vibrant.

Along with keeping a healthy body through proper diet and exercise, not smoking and not taking unnecessary drugs, we can use a laser hair brush for hair loss or thinning. Use of a laser hair brush only 15-20 minutes every other day will not affect any medications you may be taking, will not reduce the effectiveness of hair dyes or treatments and will definitely increase the proliferation of viable hair follicles. Hair follicles that were dormant or in their resting phase are awakened and the fine, thin hairs that they were producing will be growing thicker and fuller. Now, any follicle which is already dead will not start producing hair. This treatment for thinning hair is mostly about prevention…prevention of thinning or loss.

Several options exist, but basically the more actual lasers that are on the surface of the laser hair comb or brush the better. Don’t be fooled by LED lights either. Make sure that these cool, low level lasers (LLLs) are situated for targeting the base of the hair follicle. The LLL Therapy will penetrate and not damage the hair that you already have but it will increase the blood flow to provide nutrients and take away toxins from the bulbs of each follicle. Extra comforts would include a smooth surface so that its use does not feel uncomfortable.

An ergonomic handle and easy to clean surfaces are other plusses as well as rechargeable batteries. You do not want a cord to tether you nor to spend a fortune on batteries! There is only one company which has been clever enough to offer a hands-free stand that holds the laser hair brush so that you can sit under it with both hands free to read, knit, do crafts, etc. while you spend your 20 minutes of treatment.

The best laser hair therapy treatment is from the Nutreve Personal Hair Therapy Laser at about $599. This one time purchase can not only prevent thinning or lost hair, but it can help regain what we may have already lost just because we have not been aware of this amazing product. This advancement in laser hair restoration will give you thicker fuller hair so that your biggest worry now is WHICH shampoo is the best for you!

Suit and summer means bathing suit weather and all of the exposure we will have to bare. Even if no one is really paying attention to our every curve, fold and tan line, WE feel like we want to put our best foot (and selves) forward to feel comfortable in the warming weather.

There are several ways to not have any! We can use a tanning bed, but those are NOT recommended any more as the rays that give us a glow, also promote skin cancer. Of course sitting in the sun without all over sunscreen is also dangerous, but a great sunscreen product used judiciously along with a head covering is best. We DO need about 15 minutes a day of unblocked sun for the best vitamin D absorption, so eat lunch or walk in the sun if possible and that 15 minutes a day will also keep your skin glowing. I mention a hat because even at a young age we are starting to have thinning hair and our scalps are more exposed to the sun’s rays with each passing year. Self-tanners are really the best way to get your glow on…just make sure you don’t then assume you are protected from the sun! Sunscreen is still required.

Whiter teeth make us look tanner! An all over healthy smile makes us more confident and since gum disease has directly now been linked to poor heart health…our entire body is at risk if our mouth’s health is not taken care of. Regular dental visits, electric tooth brushing and flossing twice a day and antimicrobial rinses or mouthwash all help keep our mouth feeling its best and whiteners are cropping up in most toothpastes and mouthwashes anyway. Even dental flosses offer a whitening brand. Your dentist can recommend the best whitening system for your teeth if you want to go lighter. Professional grade strips, bleach trays, in-home and in-office whiteners fit all budgets and time schedules. Make that dental appointment now!

Hands and feet need a touch up as well. A fresh manicure/pedicure can be done at home as well as at a salon. Our tootsies will be peeking out of sandals or going bare…so brighten them up with new polish and skin care. Foot “sanders” and creams soften and smooth rough patches. Don’t forget the knees and elbows as far as the softening goes too! Shaving our armpits, legs and bikini areas needs extra attention in the summer months. Sun exposure dries out skin and shaving right before or after a day at the beach can cause bumps or a rash to appear. Try out samples of products to see which one works best with your skin type! Make sure you follow directions and recommendations from your dermatologist or salon expert if you have gotten any treatments such as skin peels or use products that are meant to remove excess layers of dead skin cells, etc. You could be in for a nasty rash, scarring or excessive redness if you are in the sun along with using these products. Ask and read ALL labels! A bronzer or blush may be what you need to use on exposed areas until you no longer use these products…

Of course we feel better when we’re healthy inside and out! Exercise is the easiest thing to talk about, but the hardest thing to keep up with for most of us. However, a bathing suit may just be the much needed boost. Toning and shaping our bodies is ideal, but so is our inner health. There are so many detox plans and juices that can jump start our bodies to lose weight or just be healthier. Make sure to eat healthy, not crash diet. A day’s worth of computer research is worth it to make sure you set up a plan that is healthy but WORKS. Eat your greens or drink them…either way add more of them more veges and less starches and sugars and you’re on your way!

Hair needs to look good no matter WHAT time of year it is. That is the one thing that makes us feel great or crummy (bad hair day) no matter what we wear. New sulfite-free shampoos, fancy blow-outs, dry shampoos, dyes, cuts, straightening and curls all are in the bucket of choices for how we want to look. However, we need hair to work with and it does start to thin as we age. The latest in laser hair therapy for women, and men too is the best natural hair loss treatment that actually works to restore our follicles to optimum health. Low level light therapy (LLLT) or cool lasers in a laser hair brush produces a thicker, shinier, stronger hair shaft that can withstand the rigors of sun along with all of the other treatments that we throw at it! Laser hair restoration is just the opposite of the treatments used to remove hair. The lower, cooler wavelength just stimulates blood flow to the level of the follicle which brings in food and nutrients and takes away waste product so that each hair follicle is running at its best! Think of it as “hair exercise” but easier as this new treatment for thinning hair actually does all the work. Check out the Nutreve Personal Hair Therapy Laser!

This summer you’ll be looking great from head to toe!